Request a demo
BetterUp
Request a demo

Tomorrowmind: thriving at work with resilience, and connection

January 30, 2023 - 3 min read

 

How can we thrive in uncertainty — as individuals, as leaders, and as organizations? 

For the past six years, our team at BetterUp Labs has been tackling this question in partnership with researchers at Harvard, University of Pennsylvania, Princeton, Stanford, UC Riverside, and many more. BetterUp has now invested upwards of $20 million in answering this critical challenge with behavioral science. We’ve published our findings as quickly as we can, but we haven’t yet been able to share the large volume of research we’ve generated outside our company — until now.

On January 17, we published Tomorrowmind, co-authored by myself and Professor Marty Seligman, with the intent of sharing this science with as many people as possible. Marty, known as the founding father of positive psychology, has been our single most important collaborator in developing this knowledge base. His decades of monumental research on well-being as the foundation of performance have paved the way for our work. In Tomorrowmind, we capture the key findings from our last six years of research on how we can all thrive in the modern whitewater world of work.

Five key skills are critical to flourishing at work today and are summarized by the acronym PRISM:

  1. Prospection (P): The uniquely human ability to imagine and plan for disparate futures, so that we are in a greater state of empowerment and readiness for whatever is to come.
  2. Resilience (R): Bouncing back from change unharmed – or, better yet, growing stronger through adversity.
  3. Innovation and creativity (I): The ability to generate novel, surprising, and useful solutions to problems. We can cultivate this ability at all levels.
  4. Social support, by way of rapid rapport (S): The ability to build trust quickly across interpersonal difference and geographic distance, with both customers and colleagues
  5. Mattering and meaning (M): The motivation to fuel the work of navigating each successive chapter of change.

All of these skills can be developed. And leaders have a critical role to play in helping to instill them in the workforce. Organizations that focus their talent efforts on developing these meta-skills will be more agile, successful, and future-proof. 

We’re thrilled that the science underpinning this research, including details on how to build these skills, is now available for a general audience in Tomorrowmind. We also include our recommendations on how corporations can sustainably tackle this work through a more holistic approach to human capital management.

Across all industries, and all organizational levels, uncertainty is top of mind. If our goal is to thrive, our first step is clear — invest in building a Tomorrowmind.

Published January 30, 2023

Dr. Gabriella Rosen Kellerman

Gabriella began her career in psychiatry and fMRI research and has worked on global mental health policy and interventions for the World Health Organization. She is the founding CEO of the healthcare technology company LifeLink, former Director of Health and Quality Products at Castlight Health, and a serial executive at, and advisor to, healthcare, coaching, and behavior change technology companies. As a thought leader, Gabriella is published widely for both popular and technical audiences in The Atlantic, Scientific American Mind, JAMA, and the Harvard Business Review. She has been profiled in Inc Magazine, and her work has been featured on CNBC, Entrepreneur, and Forbes.

Gabriella is an MD with honors from Mount Sinai School of Medicine, and a BA summa cum laude from Harvard University. She completed her internship in psychiatry at UCSD and holds a California physician's license. Gabriella was awarded Harvard's Captain Jonathan Fay Prize; Hoopes Prize; Rothschild Prize; and Joseph Garrison Parker Prizes for her research. She received both the Eben-Fiske Harvard-Cambridge Fellowship and Frank Knox Memorial Fellowships for post-graduate studies. At Mount Sinai, Gabriella was honored with a Tylenol scholarship and the Gold Humanism award.

Read Next

Employee Experience
5 min read | September 2, 2019

The path to individual transformation in the workplace: part one

American corporations today spend an estimated $160B annually on learning and development initiatives aimed at transforming their organizations. Yet research shows that... Read More
Employee Experience
5 min read | September 2, 2019

The path to individual transformation in the workplace: part two

The opportunity to practice new complex skills in today’s workplace is essential to employee growth. But many learning and development programs stop short of offering... Read More
Employee Experience
5 min read | September 2, 2019

The path to individual transformation in the workplace: part three

According to John Dewey, “We do not learn from experience, we learn from reflecting on experience.” Self-reflection is a part of Being, the third stage of individual growth... Read More
Employee Experience
5 min read | March 12, 2020

Leading From a Distance: Ideas for Supporting Your Remote Workforce in Times of Change

As we all look to navigate the current public health landscape as thoughtfully and effectively as possible, Dr. Gabriella Kellerman, BetterUp’s Chief Innovation Officer,... Read More
Well-being
8 min read | September 2, 2019

Healthier, wealthier, not yet wise

In 1974, economist Richard Easterlin introduced the notion, since refined and elaborated, that happiness does not correlate neatly with wealth. Read More
Employee Experience
10 min read | September 2, 2019

Ramps, not switches: A new vision for parental leave and retirement

The prevailing policy-based definition of major work-life transitions suggests that they happen all at once. One day you’re on the team — in meetings, answering emails,... Read More
BetterUp Life
10 min read | May 26, 2021

Career spotlight: Finding purpose and becoming an engineering leader

Seema Shariat-Hoover is a senior front-end developer at BetterUp. In this Q&A, Seema shares the challenges she’s overcome and how she embodies the BetterUp value of Zest! Read More
Coaching
13 min read | November 18, 2022

What is the ROI of coaching and how is it measured?

Here is how BetterUp measures the ROI of coaching in a way that ties KPIs to outcomes and organizational impact. Read More
Professional Development
12 min read | September 2, 2019

How to make decisions like a multi-billion dollar corporation

Our teams make decisions all day long — sometimes as individuals, sometimes as small groups, sometimes as a unit. These decisions range from the truly mundane — what to order... Read More
Research & Insights 

Meet the Future-Minded Leader: Your organization’s answer to uncertainty

Research & Insights 

When the new normal is a no-show: Why future-mindedness is the mindset organizations need now

Well-being 

5 key differentiators of resilient organizations, according to research

Research & Insights 

Leading for purpose and performance: Insights from The Collaborative

Leadership & Management 

Best leadership books: 29 of the most impactful reads

Research & Insights 

The new skill set needed to succeed in the hybrid workplace

Employee Experience 

Beyond the election: 5 tips for leadership through discord

Well-being 

Unlocking performance potential: Insights from Tomorrowmind

Well-being 

Taking control of your work

Stay connected with BetterUp

Get our newsletter, event invites, plus product insights and research.