22 min read | September 6, 2024

What is career coaching? 4 signs you need a career coach

Career coaching can help employees and job-searchers at any stage of their careers. Here are 4 signs now is the time to find a coach. Read More

Coaching

16 min read | September 5, 2024

What life coaching is (and what it isn’t)

Learn the 7 benefits of life coaching — and what life coaching means for you as an individual to help reach your personal and professional goals. Read More

Coaching

24 min read | July 22, 2024

What is career coaching? 4 signs you need a career coach

Career coaching can help employees and job-searchers at any stage of their careers. Here are 4 signs now is the time to find a coach. Read More

Hiring

14 min read | July 17, 2024

What is culture add vs culture fit and which is right for me?

Is hiring for cultural fit vs culture add outdated? Find out why and how hiring for culture add can help your company stay ahead of the competition. Read More

Well-being

20 min read | July 9, 2024

How to make friends as an adult and why it is so hard

The first step to making friends as an adult is to put yourself out there. Here are 8 tips for taking the leap — and ideas to keep it fun. Read More

Professional Development

20 min read | June 18, 2024

Maslow’s hierarchy of needs: a recipe for life fulfillment

Maslow’s hierarchy of needs is a framework for understanding motivation and fulfillment. Learn how to apply Maslow’s theory to create your best life. Read More

Well-being

24 min read | June 17, 2024

How self-efficacy can boost your personal success

Self-efficacy is the theory that believing in yourself boosts your chance of success. Try these methods to cultivate self-efficacy and improve your life. Read More

Leadership & Management

14 min read | June 17, 2024

Goals vs. objectives: how to use both to drive change

The nuance between goals vs. objectives is often missed in conversations about planning, but using each effectively can help teams achieve better results. Read More

Collaboration

15 min read | June 9, 2024

7 Critical teamwork skills and how to develop them

Do your teamwork skills need work? Learn how improving communication, conflict resolution, and collaboration can make working with a group more effective. Read More

Productivity

22 min read | May 13, 2024

3 Problem statement examples and steps to write your own

An effective problem statement helps you define a blocker and plan ways to overcome it. Use this guide and follow the examples to write your own. Read More

Consumer

19 min read | April 19, 2024

10+ virtual interview tips: From preparation to interview day

Not sure how to navigate online job interviews? Nail your next virtual interview with these simple tips to help you stand out from the crowd. Read More

Professional Development

17 min read | April 17, 2024

Your guide to what storytelling is and how to be a good storyteller

Storytelling is an art and a science. Use these 9 strategies to engage your audience and build meaningful connections. Read More

Consumer

26 min read | February 26, 2024

How to enjoy a career change at 40 and take the leap

Sometimes you need to freshen up your work life. The good news: you have options. Here are some tips and best jobs to change careers at 40. Read More

Well-being

21 min read | February 21, 2024

How to change your life: 8 steps to start over

Changing your life and starting over can feel daunting but it's not too late. Use this guide to start regaining control of your life with these 8 steps. Read More

Well-being

18 min read | January 19, 2024

15 ways to fight off the Sunday Scaries

Do you have a bad case of the Sunday Scaries? Start managing the anxiety of the Sunday Scaries with these 15 coping mechanisms. Read More

Well-being

30 min read | December 20, 2023

16 healthy habits you can start this week

Incorporating healthy habits can be challenging at first. Find out how to improve your overall well-being — and create habits that turn into change. Read More

Employee Experience

25 min read | September 29, 2023

What is employee experience (EX) and why does it matter?

Maintaining a vibrant and healthy workforce is key to reducing turnover. Learn what employee experience is and how to build it. Read More

Consumer

18 min read | August 16, 2023

Write a salary negotiation email to earn what you deserve

Learn how to write a persuasive salary negotiation email to increase your base salary or get that raise. Start with a template or customizable example. Read More

Well-being

13 min read | August 16, 2023

The best self-improvement podcasts to inspire your journey

Want to make the most of your morning commute? Discover insightful and inspiring self-improvement podcasts covering a wide range of topics. Read More

Professional Development

15 min read | August 11, 2023

How to quit a job you just started: Tips and guidance

Knowing how to quit a job you just started saves you the trouble of staying at the wrong company and ensures you don’t miss out on brighter opportunities. Read More

Collaboration

13 min read | August 1, 2023

13 Benefits of collaboration your organization needs to know

Learn about the benefits of collaboration and why it’s important for individuals, teams, and organizations. Find out how it differs from teamwork. Read More

Coaching

18 min read | July 27, 2023

Parent coaching: What it is and how it can help your family

Is parent coaching helpful or just another trend? Learn how it works and whether your family can benefit from a certified parent coach’s support. Read More

Productivity

20 min read | July 27, 2023

10 SMART goal examples for your whole life

Find out where SMART goals came from and how we should measure them. Plus, take a look at SMART goal examples you can apply to many areas of your life. Read More

Well-being

17 min read | July 26, 2023

30 unique employee benefits that go beyond PTO

Many companies now offer unique employee benefits to attract a wider talent pool. Here are some perks to consider asking about before accepting a new role. Read More

Coaching

15 min read | July 20, 2023

Understand the purpose of career counseling and whether you need one

The purpose of career counseling is vast. Learn how your career can benefit from talking to a counselor, and how to pick a counselor that’s right for you. Read More

Professional Development

13 min read | July 19, 2023

Create SMART KPIs to strategically grow your business

SMART KPIs are quantifiable metrics that support your larger business goals. Here are 16 examples to amplify your business’s success. Read More

Productivity

17 min read | July 18, 2023

How to use 100% of your brain: Is it possible?

Here are 10 tips to learn how to use 100% of your brain, if it’s possible, and tap into your brain’s natural potential Read More

Professional Development

16 min read | July 14, 2023

Writing an elevator pitch about yourself: a how-to plus tips

Writing an elevator pitch about yourself can help sell your personal brand no matter the audience. Here are some tips and tricks to perfect your delivery. Read More

Well-being

20 min read | July 12, 2023

Life skills for adults: 5 types to help you settle into adulthood

Learn why and how to implement basic life skills for adults. Feel confident navigating the ups and downs of adulthood. Read More

SEO

20 min read | July 6, 2023

How to put babysitting on a resume: 6 skills to highlight

If you’re wondering how to put babysitting on a resume, here’s how. These are the skills you can include and the best ways to explain your experience. Read More

Professional Development

14 min read | July 5, 2023

10 personal brand statements to put all eyes on you

A personal brand statement controls your professional narrative and brings attention to your value. Here are 10 examples to help you write yours. Read More

Employee Experience

19 min read | June 28, 2023

Understanding pay transparency and its importance

Can pay transparency help or hurt your employee engagement? Find out how to do pay transparency right (and learn what your employees need). Read More

Productivity

15 min read | June 27, 2023

5 steps to build a priority matrix and organize your life

Build a priority matrix to take charge of your work tasks and personal to-dos. Here’s how to focus on tasks that help you meet your goals. Read More

Well-being

17 min read | June 21, 2023

Get moving with 10 fitness goals for all bodies and budgets

These 10 fitness goals will help you get your fitness routine on track, whatever your interests or schedule. Read More

Well-being

15 min read | June 19, 2023

Key values in a relationship: Why are they important?

Learning about your partner’s values in a relationship can help determine whether you’re compatible enough to establish a happy and loving partnership. Read More

Employee Experience

16 min read | June 19, 2023

Voluntary layoffs: Are they a good idea?

Voluntary layoffs can give you more control over losing a job. Learn when to accept a voluntary layoff and how to evaluate your options. Read More

Professional Development

16 min read | June 16, 2023

Interpersonal relationships: Their importance and how to maintain them

Learn how to maintain healthy interpersonal relationships to enrich your life and secure a support network to help you through challenges. Read More

Productivity

17 min read | June 12, 2023

Start, Stop, Continue: How to implement this retrospective model

The Start, Stop, Continue retrospective exercise shows you how to improve your organization and adjust goals with your whole team’s input. Read More

Leadership & Management

15 min read | June 8, 2023

Use the relational leadership model for well-rounded leadership

The relational leadership model has five components: inclusivity, empowerment, purpose, ethical behavior, and process orientation. Here’s how to apply it. Read More

Professional Development

17 min read | June 2, 2023

Use severance package negotiation to ask for the compensation you deserve

Severance package negotiation can get you better benefits. Gain more financial stability and peace of mind in spite of the challenge of job loss. Read More

Well-being

13 min read | June 1, 2023

Stuck on things to manifest? Here are 14 ideas to get you started

If you’re interested in manifestation but are stuck for ideas, here are things to manifest regarding work, relationships, health, money, and personal life. Read More