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Grace Garoutte-Mohammed

Grace has been a BetterUp Coach since 2022. She is also an adjunct professor at Carroll University and a therapist. A self-proclaimed psychology nerd, Grace loves diving into research on relationships and mental health, making insights relatable and actionable for her clients and students. As a Gottman Seven Principles for Making Marriage Work workshop facilitator, she teaches couples the skills to help their relationships thrive. Grace lives in Wisconsin with her husband and dog. In her spare time, she enjoys gardening, playing pickleball, or cheering on the Green Bay Packers.

Latest posts by Grace Garoutte-Mohammed
16 min read | October 22, 2024

How to let go of someone and embrace change

Learning how to let go of someone is never easy, but it’s sometimes unavoidable. Discover 10 tips for navigating a difficult separation. Read More
Professional Development
25 min read | October 18, 2024

200 relationship questions to strengthen your connection

Curiosity makes your relationship stronger. Explore this list of questions to help you get to know your partner in ways you might not have ever imagined. Read More
Well-being
22 min read | October 18, 2024

Avoidant attachment style: what it is and how to heal it

An avoidant attachment style makes building healthy relationships difficult. Such bonds are important for happiness. Here’s how to heal attachment wounds. Read More
Well-being
13 min read | October 17, 2024

What is a beige flag (+23 quirky examples)

A beige flag refers to a unique trait or behavior that might surface in a relationship. Learn whether they’re good or bad and enjoy some quirky examples. Read More
Well-being
15 min read | October 9, 2024

9 types of relationships and how to keep them healthy

In all types of relationships, learning how to keep them healthy is important. Here are some helpful tips for building happy, fulfilling relationships. Read More
Well-being
15 min read | September 27, 2024

11 love bombing signs and how to distinguish healthy love

Love bombing is a form of manipulation disguised as excessive affection. Learn the signs and stages of love bombing, see examples, and get tips to heal. Read More